By Accident BBQ Beef Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb stew meat
1 (1 1/4 oz) envelope onion soup mix
1 (10 1/2 oz) can condensed tomato soup
1 (10 1/2 oz) can water
4 buns or 4 rolls , for serving

Directions:

Mix condensed tomato soup, onion soup mix and water in 11x7 baking dish. Whisk until fully combined.
Place stew meat pieces in a single layer in soup. Try to keep meat below the surface of the liquid.
Bake uncovered at 350 degrees for 2.5 hours.
Serve beef and sauce on buns or rolls.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.24 Kcal (1646 kJ)
Calories from fat	88.22 Kcal
		% Daily Value*
Total Fat	9.8g	15%
Cholesterol	76.43mg	25%
Sodium	955.63mg	40%
Potassium	375.5mg	8%
Total Carbs	41.67g	14%
Sugars	7.92g	32%
Dietary Fiber	1.57g	6%
Protein	31.38g	63%
Vitamin C	4.5mg	8%
Iron	2.3mg	13%
Calcium	43.1mg	4%

Amount Per 100 g
Calories	188.48 Kcal (789 kJ)
Calories from fat	42.29 Kcal
		% Daily Value*
Total Fat	4.7g	15%
Cholesterol	36.63mg	25%
Sodium	458.03mg	40%
Potassium	179.98mg	8%
Total Carbs	19.97g	14%
Sugars	3.8g	32%
Dietary Fiber	0.75g	6%
Protein	15.04g	63%
Vitamin C	2.2mg	8%
Iron	1.1mg	13%
Calcium	20.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.