Buttery Mushrooms Recipe

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Buttery Mushrooms
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Ingredients:

  • 1 cup dried mushroom (i get them at costco.)
  • water (how much depends on size of bowl.)
  • 1 tbsp butter or 1 tbsp margarine spread

Directions:

  1. Put mushrooms into bowl.
  2. Fill bowl untill covering mushrooms.
  3. Let stand for about 1 minute.
  4. Drain water from bowl of mushrooms.
  5. Put butter/butter flavored spread into bowl with mushrooms.
  6. Heat in microwave oven on high for 1 minute.
  7. Eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.69 Kcal (715 kJ)
Calories from fat 111.08 Kcal
% Daily Value*
Total Fat 12.34g 19%
Cholesterol 31.16mg 10%
Sodium 1383.36mg 58%
Potassium 58.43mg 1%
Total Carbs 13.65g 5%
Sugars 0.63g 3%
Dietary Fiber 1.05g 4%
Protein 2.24g 4%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 484.93 Kcal (2030 kJ)
Calories from fat 315.56 Kcal
% Daily Value*
Total Fat 35.06g 19%
Cholesterol 88.52mg 10%
Sodium 3930.01mg 58%
Potassium 165.99mg 1%
Total Carbs 38.78g 5%
Sugars 1.79g 3%
Dietary Fiber 2.98g 4%
Protein 6.37g 4%
Vitamin C 4.2mg 2%
Vitamin A 0.4mg 5%
Iron 0.6mg 1%
Calcium 146.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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