Directions:
- Place butter or margarine in a 13x9 baking pan; heat in a 425 degree oven until melted (but not browned). Remove pan from oven & tilt pan to coat bottom evenly; set aside.
- In a large bowl, combine flour, sugar, baking powder and salt. Stir in milk & corn.
- Turn onto a lightly floured surface; knead 10-12 times. Roll dough into a 10x8 rectangle, about 1/2 thick. Cut into 4x1 strips. Place strips in melted butter, turning them to coat on all sides. Bake 18-20 minutes or until crispy & golden brown. Makes about 20 cornsticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.91 Kcal (1934 kJ) | ||
| Calories from fat | 142.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 24% | |
|---|---|---|---|
| Cholesterol | 40.57mg | 14% | |
| Sodium | 778.25mg | 32% | |
| Potassium | 694.58mg | 15% | |
| Total Carbs | 72.07g | 24% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 8.96g | 18% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 252.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 258.26 Kcal (1081 kJ) | ||
| Calories from fat | 79.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 24% | |
|---|---|---|---|
| Cholesterol | 22.68mg | 14% | |
| Sodium | 435.13mg | 32% | |
| Potassium | 388.35mg | 15% | |
| Total Carbs | 40.3g | 24% | |
| Sugars | 3.34g | 24% | |
| Dietary Fiber | 1.59g | 11% | |
| Protein | 5.01g | 18% | |
| Vitamin C | 1.8mg | 5% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.6mg | 6% | |
| Calcium | 141.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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