| Amount Per 1 Serving | |||
| Calories | 151.9 Kcal (636 kJ) | ||
| Calories from fat | 47.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 8% | |
|---|---|---|---|
| Cholesterol | 13.13mg | 4% | |
| Sodium | 95.95mg | 4% | |
| Potassium | 60.83mg | 1% | |
| Total Carbs | 20.66g | 7% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 5.81g | 12% | |
| Iron | 99.6mg | 553% | |
| Calcium | 70.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 398.16 Kcal (1667 kJ) | ||
| Calories from fat | 123.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.77g | 8% | |
|---|---|---|---|
| Cholesterol | 34.42mg | 4% | |
| Sodium | 251.52mg | 4% | |
| Potassium | 159.45mg | 1% | |
| Total Carbs | 54.16g | 7% | |
| Sugars | 3.14g | 5% | |
| Dietary Fiber | 2.97g | 5% | |
| Protein | 15.24g | 12% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 261mg | 553% | |
| Calcium | 183.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.