Butternut Squash Soup With Cheese Ravioli Recipe

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Butternut Squash Soup With Cheese Ravioli

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Ingredients:

Serving

4 lbs butternut squash
4 (14 1/2 oz) cans vegetable broth
1 cup water
1/4 tsp ground red pepper
2 tbsp butter or 2 tbsp margarine
2 (9 oz) packages cheese ravioli
2 tbsp molasses (optional)

Directions:

Peel Squash. Halve lengthwise. Remove seeds and discard. Cut squash into 3/4 inch pieces.
Combine squash, broth, water, and ground red pepper in a large pot. Cook, covered, over medium heat for 20 minutes or until squash is tender.
Transfer 2 cups of the squash-broth mixture to a blender container. Carefully blend, covered, until smooth. Repeat with remaining cooked mixture, blending 2 cups at a tme.
Return blended mixture to large pot. Bring just to boiling. Immediately reduce heat. Simmer, uncovered, 5 minutes. Add the butter or margarine; stir until just melted.
Prepare ravioli according to package directions.Drain.Ladle hot soup mixture into bowls.
Divide the cooked ravioli among individual bowls. Drizzle with molasses (optional).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.09 Kcal (528 kJ)
Calories from fat	23.26 Kcal
		% Daily Value*
Total Fat	2.58g	4%
Cholesterol	6.39mg	2%
Sodium	85.36mg	4%
Potassium	732.05mg	16%
Total Carbs	26.98g	9%
Sugars	7.25g	29%
Dietary Fiber	3.8g	15%
Protein	2.18g	4%
Vitamin C	38.4mg	64%
Vitamin A	1.8mg	61%
Iron	2.2mg	12%
Calcium	102.2mg	10%

Amount Per 100 g
Calories	55 Kcal (230 kJ)
Calories from fat	10.14 Kcal
		% Daily Value*
Total Fat	1.13g	4%
Cholesterol	2.79mg	2%
Sodium	37.23mg	4%
Potassium	319.33mg	16%
Total Carbs	11.77g	9%
Sugars	3.16g	29%
Dietary Fiber	1.66g	15%
Protein	0.95g	4%
Vitamin C	16.8mg	64%
Vitamin A	0.8mg	61%
Iron	1mg	12%
Calcium	44.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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