Butternut Squash Ravioli Recipe

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Butternut Squash Ravioli
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Ingredients:

Directions:

  1. Steam squash until easily pierced with a fork.
  2. Mash squash, and add spices, cheese and salt and pepper.
  3. Cool, and prepare dough.
  4. For dough: Mix flour and salt together.
  5. In a separate bowl, mix the cilantro, eggs, and 1/4 cup water.
  6. In a food processor, pulse cilantro mixture until the cilantro is fine.
  7. Add flour mixture gradually until well mixed.
  8. Add water if necessary to obtain a stiff dough.
  9. Knead dough by hand, and leave rest in a covered bowl for 20 minutes.
  10. Knead again, and roll dough into a thin sheet, approximately 1/8 inch.
  11. Cut out an even number of circles in the dough.
  12. Drop a spoonful of filling in the center of each circle, moisten edges with water, and cover with a separate circle.
  13. Pinch edges together, and leave ravioli dry for about 2 hours, and refrigerate until needed.
  14. Cook ravioli in boiling salted water for about 15 minutes, drain, and serve with preferred sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.64 Kcal (1108 kJ)
Calories from fat 50.78 Kcal
% Daily Value*
Total Fat 5.64g 9%
Cholesterol 66.66mg 22%
Sodium 253.34mg 11%
Potassium 139.05mg 3%
Total Carbs 41.7g 14%
Sugars 0.4g 2%
Dietary Fiber 1.94g 8%
Protein 10.59g 21%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 5%
Iron 3.1mg 17%
Calcium 135.2mg 14%
Amount Per 100 g
Calories 282.88 Kcal (1184 kJ)
Calories from fat 54.28 Kcal
% Daily Value*
Total Fat 6.03g 9%
Cholesterol 71.25mg 22%
Sodium 270.8mg 11%
Potassium 148.64mg 3%
Total Carbs 44.57g 14%
Sugars 0.43g 2%
Dietary Fiber 2.07g 8%
Protein 11.32g 21%
Vitamin C 3.4mg 5%
Vitamin A 0.2mg 5%
Iron 3.3mg 17%
Calcium 144.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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