Butternut Apple Crisp Recipe

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Ingredients:

Serving

1 small butternut squash (about 1 lb)
3 medium tart apples, peeled and sliced
1/4 cup corn syrup
2 tbsp lemon juice
3/4 cup packed brown sugar
1 tbsp cornstarch
1 tsp ground cinnamon
1/2 tsp salt
topping:
1/2 cup king arthur unbleached all-purpose flour
1/2 cup quick-cooking oats
1/4 cup packed brown sugar
6 tbsp cold butter
vanilla ice cream or whipped cream

Directions:

Peel squash and cut in half lengthwise; scoop out seeds. Cut squash into thin slices. In a large bowl, combine the squash, apples, corn syrup and lemon juice; toss to coat. In a small bowl, combine the brown sugar, cornstarch, cinnamon and salt. Add to squash mixture; mix well.
Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 375° for 20 minutes.
For topping, in a bowl, combine the flour, oats and brown sugar; cut in butter until mixture resembles coarse crumbs. Sprinkle over squash mixture. Bake, uncovered, for 25 minutes or until squash and apples are tender and topping is lightly browned. Serve with ice cream or whipped cream. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	504.68 Kcal (2113 kJ)
Calories from fat	117.96 Kcal
		% Daily Value*
Total Fat	13.11g	20%
Cholesterol	35.37mg	12%
Sodium	239.62mg	10%
Potassium	366.96mg	8%
Total Carbs	94.54g	32%
Sugars	50.21g	201%
Dietary Fiber	2.25g	9%
Protein	4.6g	9%
Vitamin C	18mg	30%
Vitamin A	0.9mg	30%
Iron	1.4mg	8%
Calcium	93.2mg	9%

Amount Per 100 g
Calories	212.84 Kcal (891 kJ)
Calories from fat	49.75 Kcal
		% Daily Value*
Total Fat	5.53g	20%
Cholesterol	14.92mg	12%
Sodium	101.06mg	10%
Potassium	154.76mg	8%
Total Carbs	39.87g	32%
Sugars	21.17g	201%
Dietary Fiber	0.95g	9%
Protein	1.94g	9%
Vitamin C	7.6mg	30%
Vitamin A	0.4mg	30%
Iron	0.6mg	8%
Calcium	39.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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