Butternut Apple Crisp Recipe

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Ingredients:

Serving

1 small butternut squash (about 1 lb)
3 medium tart apples, peeled and sliced
1/4 cup corn syrup
2 tbsp lemon juice
3/4 cup packed brown sugar
1 tbsp cornstarch
1 tsp ground cinnamon
1/2 tsp salt
oat topping:
1/2 cup king arthur unbleached all-purpose flour
1/2 cup quick-cooking oats
1/4 cup packed brown sugar
6 tbsp cold butter
vanilla ice cream

Directions:

Peel squash and cut in half lengthwise; discard seeds. Cut squash into thin slices. In a large bowl, combine the squash, apples, corn syrup and lemon juice; toss to coat. Combine the brown sugar, cornstarch, cinnamon and salt; stir into squash mixture.
Transfer to a greased 13-in. x 9-in. baking dish. Cover and bake at 375° for 20 minutes.
In a small bowl, combine the flour, oats and brown sugar; cut in butter until mixture resembles coarse crumbs. Sprinkle over squash mixture.
Bake 25 minutes longer or until squash and apples are tender and topping is lightly browned. Serve warm with ice cream. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	481.91 Kcal (2018 kJ)
Calories from fat	107.07 Kcal
		% Daily Value*
Total Fat	11.9g	18%
Cholesterol	30.53mg	10%
Sodium	230.82mg	10%
Potassium	345.07mg	7%
Total Carbs	91.9g	31%
Sugars	47.9g	192%
Dietary Fiber	2.14g	9%
Protein	4.16g	8%
Vitamin C	17.9mg	30%
Vitamin A	0.9mg	30%
Iron	1.4mg	8%
Calcium	79.1mg	8%

Amount Per 100 g
Calories	213.12 Kcal (892 kJ)
Calories from fat	47.35 Kcal
		% Daily Value*
Total Fat	5.26g	18%
Cholesterol	13.5mg	10%
Sodium	102.08mg	10%
Potassium	152.61mg	7%
Total Carbs	40.64g	31%
Sugars	21.18g	192%
Dietary Fiber	0.95g	9%
Protein	1.84g	8%
Vitamin C	7.9mg	30%
Vitamin A	0.4mg	30%
Iron	0.6mg	8%
Calcium	35mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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