Directions:
- Combine squash, broth, apple, onion, brown sugar, sage, and ginger in a slow cooker.
- Cover and cook on low about 6 hours or high for 3 hours.
- Purèe soup in blender, food processor or with electric mixer.
- Add cream right before serving soup.
- For a thicker soup only use 3 cups of broth when we serve this at Thanksgiving we use turkey broth instead of chicken and we pass around a gravy boat with cream in it so ever one can add as much as they like in stead of it being added to the whole pot of soup so if there are any left overs it can be reheated in the microwave and the cream can be add after that also.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.88 Kcal (489 kJ) | ||
| Calories from fat | 25.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 4% | |
|---|---|---|---|
| Cholesterol | 10.28mg | 3% | |
| Sodium | 32.22mg | 1% | |
| Potassium | 309.32mg | 7% | |
| Total Carbs | 22.51g | 8% | |
| Sugars | 7.21g | 29% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 1.3mg | 7% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 69.93 Kcal (293 kJ) | ||
| Calories from fat | 15.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 4% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 3% | |
| Sodium | 19.28mg | 1% | |
| Potassium | 185.07mg | 7% | |
| Total Carbs | 13.47g | 8% | |
| Sugars | 4.31g | 29% | |
| Dietary Fiber | 1.07g | 7% | |
| Protein | 1.64g | 5% | |
| Vitamin C | 5mg | 14% | |
| Iron | 0.8mg | 7% | |
| Calcium | 27.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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