Amount Per 1 Serving
Calories	138.61 Kcal (580 kJ)
Calories from fat	59.83 Kcal
		% Daily Value*
Total Fat	6.65g	10%
Cholesterol	39.28mg	13%
Sodium	425.8mg	18%
Potassium	106.46mg	2%
Total Carbs	16.15g	5%
Sugars	1.77g	7%
Dietary Fiber	1.57g	6%
Protein	3.66g	7%
Iron	1.1mg	6%
Calcium	90mg	9%

Amount Per 100 g
Calories	231.12 Kcal (968 kJ)
Calories from fat	99.76 Kcal
		% Daily Value*
Total Fat	11.08g	10%
Cholesterol	65.5mg	13%
Sodium	709.98mg	18%
Potassium	177.51mg	2%
Total Carbs	26.94g	5%
Sugars	2.95g	7%
Dietary Fiber	2.61g	6%
Protein	6.11g	7%
Iron	1.8mg	6%
Calcium	150mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

saturated fat free,
good source of fiber

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