Directions:
- Stir dry ingredients together in a bowl.
- Measure the milk and add the eggs to the milk.
- Pour wet into dry and mix.
- Some lumps okay.
- Cook on nonstick griddle.
- Flip when bubbles appear.
- I use approximately 1/4 cup batter per pancake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.32 Kcal (1634 kJ) | ||
| Calories from fat | 127.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.17g | 22% | |
|---|---|---|---|
| Cholesterol | 63.54mg | 21% | |
| Sodium | 1638.13mg | 68% | |
| Potassium | 228.3mg | 5% | |
| Total Carbs | 54.75g | 18% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 10.67g | 21% | |
| Iron | 3.4mg | 19% | |
| Calcium | 249.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 219.81 Kcal (920 kJ) | ||
| Calories from fat | 71.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 22% | |
|---|---|---|---|
| Cholesterol | 35.79mg | 21% | |
| Sodium | 922.55mg | 68% | |
| Potassium | 128.57mg | 5% | |
| Total Carbs | 30.83g | 18% | |
| Sugars | 2.76g | 20% | |
| Dietary Fiber | 3.11g | 22% | |
| Protein | 6.01g | 21% | |
| Iron | 1.9mg | 19% | |
| Calcium | 140.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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