Directions:
- Combine first 5 ingredients; stir in onion and, if desired, jalapeño.
- Whisk together buttermilk and egg; add to flour mixture.
- Pour oil to a depth of 3 inches in a Dutch oven; heat to 375°. Drop batter by level tablespoonfuls into oil; fry, in batches, 5 to 7 minutes or until golden. Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.39 Kcal (1802 kJ) | ||
| Calories from fat | 53.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 9% | |
|---|---|---|---|
| Cholesterol | 47.98mg | 16% | |
| Sodium | 1556.02mg | 65% | |
| Potassium | 386.4mg | 8% | |
| Total Carbs | 79.7g | 27% | |
| Sugars | 6.7g | 27% | |
| Dietary Fiber | 5.66g | 23% | |
| Protein | 13.5g | 27% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 5.7mg | 31% | |
| Calcium | 471.9mg | 47% | |
| Amount Per 100 g | |||
| Calories | 178.64 Kcal (748 kJ) | ||
| Calories from fat | 22.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 9% | |
|---|---|---|---|
| Cholesterol | 19.91mg | 16% | |
| Sodium | 645.84mg | 65% | |
| Potassium | 160.38mg | 8% | |
| Total Carbs | 33.08g | 27% | |
| Sugars | 2.78g | 27% | |
| Dietary Fiber | 2.35g | 23% | |
| Protein | 5.6g | 27% | |
| Vitamin C | 2.3mg | 9% | |
| Iron | 2.3mg | 31% | |
| Calcium | 195.9mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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