Buttered Turnips Recipe

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Buttered Turnips
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Ingredients:

  • 4 medium turnips
  • 1- block margarine
  • satl and pepper to taste

Directions:

  1. Peel turnips and chop coarsely.
  2. Cover with water and bring to a boil - lid on.
  3. Add salt to taste.
  4. Boil until tender - about 15 minutes.
  5. Drain off water and add margarine cut into 6 pieces.
  6. Put lid back on pot and let sit while margarine melts down in turnips.
  7. Mix well and add pepper to taste.
  8. That's it!
  9. -Susana
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.81 Kcal (661 kJ)
Calories from fat 137.3 Kcal
% Daily Value*
Total Fat 15.26g 23%
Sodium 54.87mg 2%
Potassium 158.74mg 3%
Total Carbs 5.07g 2%
Sugars 3.25g 13%
Dietary Fiber 1.63g 7%
Protein 0.81g 2%
Vitamin C 17.1mg 28%
Vitamin A 0.2mg 6%
Calcium 25mg 2%
Amount Per 100 g
Calories 157.55 Kcal (660 kJ)
Calories from fat 137.07 Kcal
% Daily Value*
Total Fat 15.23g 23%
Sodium 54.78mg 2%
Potassium 158.47mg 3%
Total Carbs 5.06g 2%
Sugars 3.25g 13%
Dietary Fiber 1.62g 7%
Protein 0.81g 2%
Vitamin C 17.1mg 28%
Vitamin A 0.2mg 6%
Calcium 24.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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