Directions:
- In a large bowl, dissolve yeast in water. Add molasses, salt, caraway, squash and 2 cups flour; mix well. Add enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to greased top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down; turn onto a floured surface and shape into a loaf. Place in a greased 9-in. x 5-in. loaf pan. Cover and let rise until doubled, about 45 minutes. Bake at 400° for 25-30 minutes or until golden brown. Remove from pan to cool on a wire rack. Yield: 1 loaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.06 Kcal (1449 kJ) | ||
| Calories from fat | 1.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 147.39mg | 6% | |
| Potassium | 57.3mg | 1% | |
| Total Carbs | 75.29g | 25% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 216.07 Kcal (905 kJ) | ||
| Calories from fat | 0.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 92.03mg | 6% | |
| Potassium | 35.78mg | 1% | |
| Total Carbs | 47.01g | 25% | |
| Sugars | 1.39g | 9% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 4.25g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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