Amount Per 1 Serving
Calories	2549.77 Kcal (10675 kJ)
Calories from fat	1693.13 Kcal
		% Daily Value*
Total Fat	188.13g	289%
Cholesterol	522.76mg	174%
Sodium	138.08mg	6%
Potassium	913.81mg	19%
Total Carbs	195.46g	65%
Sugars	78.67g	315%
Dietary Fiber	14.86g	59%
Protein	35.36g	71%
Vitamin C	8.9mg	15%
Vitamin A	1.1mg	38%
Iron	6.5mg	36%
Calcium	231.8mg	23%

Amount Per 100 g
Calories	478.33 Kcal (2003 kJ)
Calories from fat	317.63 Kcal
		% Daily Value*
Total Fat	35.29g	289%
Cholesterol	98.07mg	174%
Sodium	25.9mg	6%
Potassium	171.43mg	19%
Total Carbs	36.67g	65%
Sugars	14.76g	315%
Dietary Fiber	2.79g	59%
Protein	6.63g	71%
Vitamin C	1.7mg	15%
Vitamin A	0.2mg	38%
Iron	1.2mg	36%
Calcium	43.5mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

65.9

Points
72

PointsPlus

Good Points

saturated fat free,
very low sodium,
good source of fiber

Bad Points

High in Sugar,
High in Total Fat

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