Butter Beans and Bacon Stroganoff Recipe

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Ingredients:

Serving

1 tbsp olive oil
5 oz back bacon, chopped ( omit for veggies)
3 tbsp butter
2 medium onions, coarsely chopped
1 tsp paprika
1/2 lb button mushroom, sliced
2 tbsp flour
1 cup milk
1 cup sour cream
1 (16 oz) can butter beans, drained
1 tbsp tomato paste
salt
fresh ground black pepper

Directions:

Heat the oil and sauté the bacon until crisp.
Remove from the pan with a slotted spoon and set aside.
In the same pan, heat the butter and sauté the onions and the paprika until the onions are soft.
Add the mushrooms and sauté until soft.
Remove from the heat and stir in the flour.
Return to the heat and slowly stir in the milk.
Add the sour cream, bacon, butter beans, tomato paste and seasoning to taste.
Simmer over low heat for 2-3 minutes.
Sprinkle parsley on top just before serving.
Serve on rice or tagliatelle.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	427.34 Kcal (1789 kJ)
Calories from fat	302.97 Kcal
		% Daily Value*
Total Fat	33.66g	52%
Cholesterol	67.64mg	23%
Sodium	426.49mg	18%
Potassium	613.58mg	13%
Total Carbs	20.39g	7%
Sugars	7g	28%
Dietary Fiber	2.69g	11%
Protein	12.15g	24%
Vitamin C	6.5mg	11%
Vitamin A	0.1mg	4%
Iron	1.2mg	7%
Calcium	191.6mg	19%

Amount Per 100 g
Calories	142.88 Kcal (598 kJ)
Calories from fat	101.3 Kcal
		% Daily Value*
Total Fat	11.26g	52%
Cholesterol	22.61mg	23%
Sodium	142.6mg	18%
Potassium	205.15mg	13%
Total Carbs	6.82g	7%
Sugars	2.34g	28%
Dietary Fiber	0.9g	11%
Protein	4.06g	24%
Vitamin C	2.2mg	11%
Iron	0.4mg	7%
Calcium	64.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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