Directions:
- Drain the dal and rinse the basmati rice until the water runs clear. Put the rice in a pot and layer the soaked dal on top. Add the remaining ingredients and the water.
- Bring to a boil, then reduce heat to low and cover. Simmer for 15 to 20 minutes or until all the water has been absorbed.
- Let rest for five minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.92 Kcal (1444 kJ) | ||
| Calories from fat | 79.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 14% | |
|---|---|---|---|
| Cholesterol | 15.13mg | 5% | |
| Sodium | 583.76mg | 24% | |
| Potassium | 66.45mg | 1% | |
| Total Carbs | 44.03g | 15% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 7.57g | 15% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 23.9mg | 133% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 193.46 Kcal (810 kJ) | ||
| Calories from fat | 44.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 14% | |
|---|---|---|---|
| Cholesterol | 8.49mg | 5% | |
| Sodium | 327.43mg | 24% | |
| Potassium | 37.27mg | 1% | |
| Total Carbs | 24.7g | 15% | |
| Sugars | 1.22g | 9% | |
| Dietary Fiber | 0.83g | 6% | |
| Protein | 4.24g | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 13.4mg | 133% | |
| Calcium | 29mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Apple Pie With Oatmeal Crumble Topping
Unsalted butter, All-purpose flour, White sugar and 14 more.. -
Elephant Ears
Melted butter, All-purpose flour, White sugar, Salt and 3 more.. -
Party Rolls
Butter, softened, Vegetable shortening, Sugar, Salt and 5 more.. -
Spoon Bread Soufflé
Butter or 1 tsp margarine, Cornmeal, Sugar, Salt and 4 more.. -
Retro Sparkling Orange Syrup
Butter, Cornstarch, Sugar, Salt, Boiling water and 1 more.. -
Easy Tomato Chutney
Big fully ripe red juicy tomatoes, Big onions, chopped and 9 more.. -
Vanilla Cinnamon Rolls
Cold milk, Vanilla instant pudding mix, Active dry yeast and 14 more.. -
Vanilla Cinnamon Rolls
Cold milk, Vanilla instant pudding mix, Active dry yeast and 13 more.. -
Vanilla Cinnamon Rolls
Cold milk, Vanilla instant pudding mix, Active dry yeast and 13 more.. -
Eggplant (Aubergine) Caponata
Eggplants, diced in 1 inch cubes with peeling left on and 11 more.. -
Candied-Fruit Hot Cross Buns
Active dry yeast, Warm milk (110o to 115o) and 14 more.. -
Vanilla Cinnamon Rolls
Cold milk, Instant vanilla pudding mix, Active dry yeast and 13 more.. -
Apple-Date Compote with Apple-Cider Yogurt Cheese
Plain nonfat yogurt, Apple cider or juice, Unsalted butter and 8 more.. -
Hot Cinnamon Cocoa
Baking cocoa, Sugar, Salt, Boiling water, Scalded milk and 2 more..
Also Try
-
Browned Butter and Sage Rice
Unseasoned hot cooked long-grain white rice simmered in w... and 4 more.. -
Pine Nut, Butter, and Parsley Rice
Unseasoned hot cooked long-grain white rice simmered in w... and 4 more.. -
-
-
-
-
Rice Cooker Bacon and Onion Rice
Uncooked white rice, Butter or 3 tbsp margarine, Bacon and 1 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
