Directions:
- Place couscous in a medium bowl with margarine.
- Pour boiling water over the couscous.
- Cover tightly and allow to soak for five minutes.
- Fluff with a fork.
- In a small bowl, whisk together olive oil, vinegar, curry, turmeric, salt, cinnamon and pepper.
- Pour mixture over couscous and mix well with a fork.
- Add remaining ingredients; mix well and season to taste.
- Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.49 Kcal (1384 kJ) | ||
| Calories from fat | 126.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.06g | 22% | |
|---|---|---|---|
| Sodium | 458.97mg | 19% | |
| Potassium | 217.76mg | 5% | |
| Total Carbs | 44.19g | 15% | |
| Sugars | 6.51g | 26% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 8.27g | 17% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 74.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 200.73 Kcal (840 kJ) | ||
| Calories from fat | 76.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 22% | |
|---|---|---|---|
| Sodium | 278.76mg | 19% | |
| Potassium | 132.26mg | 5% | |
| Total Carbs | 26.84g | 15% | |
| Sugars | 3.95g | 26% | |
| Dietary Fiber | 2.85g | 19% | |
| Protein | 5.03g | 17% | |
| Vitamin C | 4mg | 11% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 7% | |
| Calcium | 45.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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