Bush Tomato Chutney (Australia) Recipe

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Ingredients:

Serving

3 tomatoes
1 cup sugar
1/4 cup dried bush tomato, chopped (or substitute sundried tomatoes)
1 red onion, chopped
1 garlic clove
1/2 a granny smith apple
2 tbsp golden raisins
white vinegar (enough to cover )
1/2 tsp salt
1/2 tsp chili powder

Directions:

Cut up the tomatoes, garlic and onions and put them in a medium sized saucepan. Add just enough vinegar to cover them.
Add the rest of the ingredients and bring to a boil. Reduce heat and simmer until the vegetables are soft and the entire mixture has a jam-like consistency.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	372.45 Kcal (1559 kJ)
Calories from fat	158.49 Kcal
		% Daily Value*
Total Fat	17.61g	27%
Cholesterol	21.25mg	7%
Sodium	1020.73mg	43%
Potassium	450.7mg	10%
Total Carbs	83.76g	28%
Sugars	71.19g	285%
Dietary Fiber	4.46g	18%
Protein	8.97g	18%
Vitamin C	17.7mg	29%
Iron	0.4mg	2%
Calcium	33.3mg	3%

Amount Per 100 g
Calories	148.09 Kcal (620 kJ)
Calories from fat	63.02 Kcal
		% Daily Value*
Total Fat	7g	27%
Cholesterol	8.45mg	7%
Sodium	405.86mg	43%
Potassium	179.21mg	10%
Total Carbs	33.3g	28%
Sugars	28.31g	285%
Dietary Fiber	1.77g	18%
Protein	3.57g	18%
Vitamin C	7mg	29%
Iron	0.1mg	2%
Calcium	13.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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