Directions:
- Place everything in a blender. If it's difficult to blend, add a bit of milk. Blend until smooth. Best if refrigerated for a half day or so.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.78 Kcal (556 kJ) | ||
| Calories from fat | 124.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 21% | |
|---|---|---|---|
| Cholesterol | 7.7mg | 3% | |
| Sodium | 216.49mg | 9% | |
| Potassium | 35.44mg | 1% | |
| Total Carbs | 1.74g | 1% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 459.97 Kcal (1926 kJ) | ||
| Calories from fat | 430.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.78g | 21% | |
|---|---|---|---|
| Cholesterol | 26.67mg | 3% | |
| Sodium | 749.98mg | 9% | |
| Potassium | 122.79mg | 1% | |
| Total Carbs | 6.02g | 1% | |
| Sugars | 4.12g | 5% | |
| Dietary Fiber | 1.59g | 2% | |
| Protein | 1.49g | 1% | |
| Vitamin C | 5.6mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 18.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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