Directions:
- Preheat oven to 350 F.
- Coat cookie sheets with non stick cooking spray.
- Combine sugar, syrup, oil, plums, egg whites, peanut butter and vanilla.
- Add oats, bran, flax seed, flour, baking soda, baking powder and salt.
- Drop 1/2 cup at a time onto prepared cookie sheets.
- Bake for 20 minutes or until light golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8678.75 Kcal (36336 kJ) | ||
| Calories from fat | 2023.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 224.78g | 346% | |
|---|---|---|---|
| Sodium | 10360.7mg | 432% | |
| Potassium | 5574.62mg | 119% | |
| Total Carbs | 1580.82g | 527% | |
| Sugars | 591.86g | 2367% | |
| Dietary Fiber | 153.69g | 615% | |
| Protein | 208.34g | 417% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 60.2mg | 334% | |
| Calcium | 1633.9mg | 163% | |
| Amount Per 100 g | |||
| Calories | 356.72 Kcal (1494 kJ) | ||
| Calories from fat | 83.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 346% | |
|---|---|---|---|
| Sodium | 425.86mg | 432% | |
| Potassium | 229.14mg | 119% | |
| Total Carbs | 64.98g | 527% | |
| Sugars | 24.33g | 2367% | |
| Dietary Fiber | 6.32g | 615% | |
| Protein | 8.56g | 417% | |
| Iron | 2.5mg | 334% | |
| Calcium | 67.2mg | 163% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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