Amount Per 1 Serving
Calories	390.73 Kcal (1636 kJ)
Calories from fat	140.02 Kcal
		% Daily Value*
Total Fat	15.56g	24%
Cholesterol	21.97mg	7%
Sodium	1235mg	51%
Potassium	277.06mg	6%
Total Carbs	55.82g	19%
Sugars	16.46g	66%
Dietary Fiber	5.18g	21%
Protein	9.4g	19%
Vitamin C	0.2mg	0%
Iron	2.8mg	15%
Calcium	177.3mg	18%

Amount Per 100 g
Calories	309.65 Kcal (1296 kJ)
Calories from fat	110.97 Kcal
		% Daily Value*
Total Fat	12.33g	24%
Cholesterol	17.41mg	7%
Sodium	978.72mg	51%
Potassium	219.56mg	6%
Total Carbs	44.23g	19%
Sugars	13.05g	66%
Dietary Fiber	4.11g	21%
Protein	7.45g	19%
Vitamin C	0.1mg	0%
Iron	2.2mg	15%
Calcium	140.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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