Amount Per 1 Serving
Calories	3653.2 Kcal (15295 kJ)
Calories from fat	163.8 Kcal
		% Daily Value*
Total Fat	18.2g	28%
Cholesterol	80mg	27%
Sodium	5911.15mg	246%
Potassium	2794.45mg	59%
Total Carbs	841.2g	280%
Sugars	647.1g	2588%
Dietary Fiber	52.6g	210%
Protein	34g	68%
Vitamin C	159.9mg	267%
Iron	41.6mg	231%
Calcium	1313mg	131%

Amount Per 100 g
Calories	149.42 Kcal (626 kJ)
Calories from fat	6.7 Kcal
		% Daily Value*
Total Fat	0.74g	28%
Cholesterol	3.27mg	27%
Sodium	241.76mg	246%
Potassium	114.29mg	59%
Total Carbs	34.4g	280%
Sugars	26.47g	2588%
Dietary Fiber	2.15g	210%
Protein	1.39g	68%
Vitamin C	6.5mg	267%
Iron	1.7mg	231%
Calcium	53.7mg	131%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

73.8

Points
95

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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