Buffalo Chicken Wraps Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
1 tbsp butter
1 lb skinless, boneless chicken breasts, cut into bite-size pieces
1/4 cup hot sauce
4 (10 inch) flour tortillas
2 cups shredded lettuce
1 celery stalk, diced
1/2 cup blue cheese dressing

Directions:

Heat the vegetable oil and butter in a large skillet over medium-high heat. Place the chicken in the pan; cook and stir until the chicken is no longer pink in the center and the juices run clear, about 10 minutes. Remove the pan from the heat. Pour the hot sauce over the cooked chicken and toss to coat.
Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, celery, and blue cheese dressing. Fold in the sides of the tortilla and roll the wrap burrito-style.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.79 Kcal (1297 kJ)
Calories from fat	115.65 Kcal
		% Daily Value*
Total Fat	12.85g	20%
Cholesterol	77.64mg	26%
Sodium	1200.72mg	50%
Potassium	466.44mg	10%
Total Carbs	23.01g	8%
Sugars	1.71g	7%
Dietary Fiber	1.42g	6%
Protein	26.65g	53%
Vitamin C	11.6mg	19%
Iron	1.1mg	6%
Calcium	51.2mg	5%

Amount Per 100 g
Calories	136.14 Kcal (570 kJ)
Calories from fat	50.83 Kcal
		% Daily Value*
Total Fat	5.65g	20%
Cholesterol	34.12mg	26%
Sodium	527.68mg	50%
Potassium	204.99mg	10%
Total Carbs	10.11g	8%
Sugars	0.75g	7%
Dietary Fiber	0.62g	6%
Protein	11.71g	53%
Vitamin C	5.1mg	19%
Iron	0.5mg	6%
Calcium	22.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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