Buffalo Chicken Wings Recipe

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Buffalo Chicken Wings
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Ingredients
11
Count
Nutrition
218
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat oil in fry daddy or fryer.
  2. Cut each chicken wing at joints to make 3 pieces and discard the tip.
  3. Combine the flour garlic and seasoning salt in gallon size zip lock bag.
  4. Place chicken in bag and shack until it's all well coated.
  5. Fry in fryer until done.
  6. Remove chicken to a paper towel lined dish and drain.
  7. Meanwhile, mix the buffalo ingredients into a bowl.
  8. Add chicken and toss until evenly coated with buffalo mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.1 Kcal (913 kJ)
Calories from fat 119.51 Kcal
% Daily Value*
Total Fat 13.28g 20%
Cholesterol 119.04mg 40%
Sodium 763.54mg 32%
Potassium 189.4mg 4%
Total Carbs 4.95g 2%
Sugars 1.93g 8%
Dietary Fiber 1.04g 4%
Protein 19.18g 38%
Vitamin C 0.4mg 1%
Iron 1.9mg 11%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 214.87 Kcal (900 kJ)
Calories from fat 117.74 Kcal
% Daily Value*
Total Fat 13.08g 20%
Cholesterol 117.28mg 40%
Sodium 752.25mg 32%
Potassium 186.59mg 4%
Total Carbs 4.87g 2%
Sugars 1.9g 8%
Dietary Fiber 1.03g 4%
Protein 18.89g 38%
Vitamin C 0.4mg 1%
Iron 1.9mg 11%
Calcium 27.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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