Directions:
- On each tortilla, layer a fourth of the ham, Swiss cheese, lettuce, tomato and eggs. Drizzle each with 1 teaspoon dressing; fold in sides. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 774.31 Kcal (3242 kJ) | ||
| Calories from fat | 265.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.55g | 45% | |
|---|---|---|---|
| Cholesterol | 396.92mg | 132% | |
| Sodium | 4589.25mg | 191% | |
| Potassium | 1428.07mg | 30% | |
| Total Carbs | 34.12g | 11% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 97.01g | 194% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 5.5mg | 30% | |
| Calcium | 277.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 141.92 Kcal (594 kJ) | ||
| Calories from fat | 48.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 45% | |
|---|---|---|---|
| Cholesterol | 72.75mg | 132% | |
| Sodium | 841.17mg | 191% | |
| Potassium | 261.75mg | 30% | |
| Total Carbs | 6.25g | 11% | |
| Sugars | 0.31g | 7% | |
| Dietary Fiber | 0.25g | 5% | |
| Protein | 17.78g | 194% | |
| Vitamin C | 0.9mg | 8% | |
| Iron | 1mg | 30% | |
| Calcium | 50.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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