Directions:
- Heat oven to 475 degrees. Line a rimmed baking sheet with nonstick foil. In a bowl, mix chicken,bread crumbs,scallions,smoked paprika,garlic and salt
- Roll into 32 balls;place on pan. Bake 10-12 mins until browned and cooked through. Remove from oven and drizzle meatballs with hot pepper sauce to taste;toss to coat
- Serve on toothpicks to dip into reduced-fat blue cheese dressing.
- Include healthy ,reaw vegetable dippers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.26 Kcal (143 kJ) | ||
| Calories from fat | 11.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Cholesterol | 12.19mg | 4% | |
| Sodium | 69.77mg | 3% | |
| Potassium | 85.44mg | 2% | |
| Total Carbs | 2.57g | 1% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 181.93 Kcal (762 kJ) | ||
| Calories from fat | 62.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 2% | |
|---|---|---|---|
| Cholesterol | 64.72mg | 4% | |
| Sodium | 370.51mg | 3% | |
| Potassium | 453.69mg | 2% | |
| Total Carbs | 13.65g | 1% | |
| Sugars | 1.23g | 1% | |
| Dietary Fiber | 1.2g | 1% | |
| Protein | 15.31g | 6% | |
| Vitamin C | 1.2mg | 0% | |
| Iron | 1.8mg | 2% | |
| Calcium | 43.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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