Directions:
- I used rotisserie chicken. After cutting the chicken into dime size pieces, sort of shred them slightly.
- MIX ingredients in a deep baking dish until smooth. I used a shallow dish and spread the mixture up the sides as I like the more cooked version.
- Bake at 350 degrees for 45 minutes until hot and bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.12 Kcal (637 kJ) | ||
| Calories from fat | 53.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 9% | |
|---|---|---|---|
| Cholesterol | 18.88mg | 6% | |
| Sodium | 736.49mg | 31% | |
| Potassium | 204.4mg | 4% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 7.22g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 139.29 Kcal (583 kJ) | ||
| Calories from fat | 49.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 9% | |
|---|---|---|---|
| Cholesterol | 17.29mg | 6% | |
| Sodium | 674.38mg | 31% | |
| Potassium | 187.16mg | 4% | |
| Total Carbs | 12.09g | 4% | |
| Sugars | 3.73g | 16% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 6.61g | 14% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.7mg | 5% | |
| Calcium | 49.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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