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Buffalo Chicken Cornbread With Blue Cheese Salad Recipe

Buffalo Chicken Cornbread With Blue Cheese Salad Recipe

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Buffalo Chicken Cornbread With Blue Cheese Salad

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Ingredients:

Serving

1 large egg
3/4 cup milk
2 tbsp crisco pure olive oil
1 (6 1/2 oz) package martha white yellow cornbread mix
1 cup shredded cheddar cheese
1/2 cup crumbled blue cheese
2 cups frozen boneless buffalo-style chicken, thawed and diced
1/2 tsp red pepper flakes
2 tbsp chopped cilantro
1/2 small head iceberg lettuce, chopped
1 cup sliced celery
1/2 red onion, sliced
1/2 cup crumbled blue cheese
2/3 cup bleu cheese salad dressing
1/2 cup tomato, diced
cilantro, chopped

Directions:

HEAT oven to 400º F. Spray 10 1/2-inch Lodge cast iron skillet with no-stick cooking spray. Stir egg, milk and oil together. Add cornbread mix, Cheddar cheese, 1/2 cup blue cheese, diced chicken, red pepper flakes and 2 tablespoons chopped cilantro. Stir until well blended. Pour mixture into prepared skillet, spreading evenly. Bake 20 to 30 minutes until golden brown. Remove from oven. Cool.
COMBINE lettuce, celery, red onion and 1/2 cup blue cheese. Toss with blue cheese dressing. Cut cornbread into 8 wedges. Top each wedge with an even amount of salad. Garnish with diced tomatoes and cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374.8 Kcal (1569 kJ)
Calories from fat	261.05 Kcal
		% Daily Value*
Total Fat	29.01g	45%
Cholesterol	51.2mg	17%
Sodium	382.74mg	16%
Potassium	214.67mg	5%
Total Carbs	17.9g	6%
Sugars	3.81g	15%
Dietary Fiber	0.93g	4%
Protein	9.42g	19%
Vitamin C	3.4mg	6%
Iron	0.4mg	2%
Calcium	238.3mg	24%

Amount Per 100 g
Calories	179.34 Kcal (751 kJ)
Calories from fat	124.91 Kcal
		% Daily Value*
Total Fat	13.88g	45%
Cholesterol	24.5mg	17%
Sodium	183.14mg	16%
Potassium	102.72mg	5%
Total Carbs	8.57g	6%
Sugars	1.82g	15%
Dietary Fiber	0.45g	4%
Protein	4.51g	19%
Vitamin C	1.6mg	6%
Iron	0.2mg	2%
Calcium	114mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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