Amount Per 1 Serving
Calories	427.24 Kcal (1789 kJ)
Calories from fat	76.56 Kcal
		% Daily Value*
Total Fat	8.51g	13%
Cholesterol	63.67mg	21%
Sodium	767.15mg	32%
Potassium	563.28mg	12%
Total Carbs	31.77g	11%
Sugars	4.37g	17%
Dietary Fiber	1.99g	8%
Protein	50.44g	101%
Iron	1.1mg	6%
Calcium	205.4mg	21%

Amount Per 100 g
Calories	374.65 Kcal (1569 kJ)
Calories from fat	67.13 Kcal
		% Daily Value*
Total Fat	7.46g	13%
Cholesterol	55.83mg	21%
Sodium	672.72mg	32%
Potassium	493.95mg	12%
Total Carbs	27.86g	11%
Sugars	3.83g	17%
Dietary Fiber	1.75g	8%
Protein	44.23g	101%
Iron	0.9mg	6%
Calcium	180.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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