Amount Per 1 Serving
Calories	416.82 Kcal (1745 kJ)
Calories from fat	59.15 Kcal
		% Daily Value*
Total Fat	6.57g	10%
Cholesterol	17.73mg	6%
Sodium	1027.05mg	43%
Potassium	287.54mg	6%
Total Carbs	77.99g	26%
Sugars	4.1g	16%
Dietary Fiber	0.61g	2%
Protein	17.93g	36%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	2%
Iron	0.7mg	4%
Calcium	79.4mg	8%

Amount Per 100 g
Calories	214.44 Kcal (898 kJ)
Calories from fat	30.43 Kcal
		% Daily Value*
Total Fat	3.38g	10%
Cholesterol	9.12mg	6%
Sodium	528.39mg	43%
Potassium	147.93mg	6%
Total Carbs	40.12g	26%
Sugars	2.11g	16%
Dietary Fiber	0.31g	2%
Protein	9.22g	36%
Vitamin C	0.8mg	3%
Iron	0.3mg	4%
Calcium	40.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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