Brussels, Beemster, and Bacon Gratin Recipe

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Brussels, Beemster, and Bacon Gratin
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Ingredients:

Directions:

  1. Preheat the oven to 375°F Trim the stem end of each sprout and cut in half.
  2. In a medium saucepan over medium-high heat, bring milk to a simmer. Add the sprouts to the milk and simmer for 10 minutes, until they are tender.
  3. Meanwhile, melt 2 tablespoons of the butter in a large sauté pan over medium heat. Add the onions and sweat them for 2 to 3 minutes. Add the garlic and sauté until fragrant, about 30 seconds.
  4. Stir in the last tablespoon of butter. Once it melts into the onions and garlic, sprinkle the flour in and whisk well to eliminate lumps.
  5. Strain the sprouts from the hot milk and set them aside. Slowly whisk the hot milk into the ingredients in the sauté pan. Continue whisking until all the milk is incorporated, lump-free. Stir in the Canadian bacon, all but 1/2 cup of the Beemster, and the Gouda. When the cheese has melted into the sauce, add the Brussels sprouts. Season the sauce with nutmeg, salt and pepper to taste.
  6. Pour the mixture into a baking dish or divide between medium ramekins (about 6 ounces). Sprinkle the reserved cheese across the top. Transfer the gratin to the oven and bake for 15 minutes. Broil for 5 minutes to brown the top before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.01 Kcal (2424 kJ)
Calories from fat 315.93 Kcal
% Daily Value*
Total Fat 35.1g 54%
Cholesterol 127.22mg 42%
Sodium 1260.34mg 53%
Potassium 863.08mg 18%
Total Carbs 23.75g 8%
Sugars 11.21g 45%
Dietary Fiber 5.03g 20%
Protein 36.15g 72%
Vitamin C 98.1mg 163%
Vitamin A 1.6mg 54%
Iron 1.5mg 8%
Calcium 895.6mg 90%
Amount Per 100 g
Calories 145.2 Kcal (608 kJ)
Calories from fat 79.23 Kcal
% Daily Value*
Total Fat 8.8g 54%
Cholesterol 31.9mg 42%
Sodium 316.06mg 53%
Potassium 216.44mg 18%
Total Carbs 5.96g 8%
Sugars 2.81g 45%
Dietary Fiber 1.26g 20%
Protein 9.07g 72%
Vitamin C 24.6mg 163%
Vitamin A 0.4mg 54%
Iron 0.4mg 8%
Calcium 224.6mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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