Ingredients:
- 1 red bell pepper, seeded and sliced into thin strips
- 1 yellow bell pepper, seeded and sliced into thin strips
- 2 tbsp julienned fresh basil leaves
Directions:
- Preheat oven to 375
- Heat 2 Tbs EVOO in saute pan over med-high heat
- Add peppers and cook until soft, about 12 minutes
- Sprinkle with sugar and cook 2 more minutes
- Stir in capers and basil, season to taste with salt and pepper
- Set aside
- Slice baguette crosswise into 18 thin slices
- Brush rounds with EVOO on one side
- Arrange in rows, oil side up on sheet pan lined with parchment or foil
- Toast in oven until lightly browned, about 7 minutes
- Top each toast round with teaspoonful of pepper mixture
- Place 2 small pieces of gorgonzola on top of each
- Return to oven 1-2 minutes and warm through
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.41 Kcal (190 kJ) | ||
| Calories from fat | 27.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 7.97mg | 3% | |
| Sodium | 179.19mg | 7% | |
| Potassium | 60.21mg | 1% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 2.25g | 5% | |
| Vitamin C | 29.6mg | 49% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 12.6mg | 70% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 92.94 Kcal (389 kJ) | ||
| Calories from fat | 56.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 5% | |
|---|---|---|---|
| Cholesterol | 16.32mg | 3% | |
| Sodium | 366.71mg | 7% | |
| Potassium | 123.22mg | 1% | |
| Total Carbs | 3.89g | 1% | |
| Sugars | 2.8g | 5% | |
| Dietary Fiber | 0.82g | 2% | |
| Protein | 4.61g | 5% | |
| Vitamin C | 60.7mg | 49% | |
| Vitamin A | 1.7mg | 28% | |
| Iron | 25.8mg | 70% | |
| Calcium | 119.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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