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Bruschetta with Greens (Michael Chiarello) Recipe

Bruschetta with Greens (Michael Chiarello) Recipe

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Bruschetta with Greens (Michael Chiarello)

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Ingredients:

Serving

8 thick slices italian country bread ( best if day-old)
1 lb mustard greens
2 clove garlic
unfiltered extra-virgin olive oil
sea salt

Directions:

Preheat a grill or stove-top grill pan.
Place Italian country loaf on a work surface and slice 8 thick slices. Place bread on a grill pan and grill until the slices are well browned on both sides.
In a large pot of boiling water, blanch the greens and then drain on paper towels. Set aside.
Remove the bread slices from the grill. Cut 1 garlic bulb in half and rub 1/2 over both sides of each bread slice.
Once the blanched greens are dry, place on top of the bread slices. Generously drizzle each slice with olive oil and a dash of gray salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.79 Kcal (1310 kJ)
Calories from fat	163.8 Kcal
		% Daily Value*
Total Fat	18.2g	28%
Sodium	5148.25mg	215%
Potassium	649.89mg	14%
Total Carbs	24.66g	8%
Sugars	4.6g	18%
Dietary Fiber	13.73g	55%
Protein	18.5g	37%
Vitamin C	10.9mg	18%
Iron	9.2mg	51%
Calcium	273.9mg	27%

Amount Per 100 g
Calories	68.07 Kcal (285 kJ)
Calories from fat	35.65 Kcal
		% Daily Value*
Total Fat	3.96g	28%
Sodium	1120.4mg	215%
Potassium	141.43mg	14%
Total Carbs	5.37g	8%
Sugars	1g	18%
Dietary Fiber	2.99g	55%
Protein	4.03g	37%
Vitamin C	2.4mg	18%
Iron	2mg	51%
Calcium	59.6mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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