Pesto Bruschetta Pasta Recipe

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Pesto Bruschetta Pasta
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Ingredients:

Directions:

  1. Cook the pasta according to package directions; drain and rinse with cold water.
  2. While pasta cooks, combine olive oil, pine nuts, and diced garlic in a small frying pan; heat on medium heat about 5 minutes, watching carefully to avoid garlic burning.
  3. Toss the cooked pasta with the olive oil mixture.
  4. Blend the tomatoes, basil leaves, and parmesan cheese in a blender until fine.
  5. Toss the tomato mixture and the bruschetta topping with the pasta mixture and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.23 Kcal (1634 kJ)
Calories from fat 115.96 Kcal
% Daily Value*
Total Fat 12.88g 20%
Cholesterol 2.11mg 1%
Sodium 90.98mg 4%
Potassium 59.66mg 1%
Total Carbs 56.1g 19%
Sugars 2.35g 9%
Dietary Fiber 8.74g 35%
Protein 13.71g 27%
Vitamin C 4.1mg 7%
Iron 3.3mg 18%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 303.95 Kcal (1273 kJ)
Calories from fat 90.32 Kcal
% Daily Value*
Total Fat 10.04g 20%
Cholesterol 1.64mg 1%
Sodium 70.87mg 4%
Potassium 46.47mg 1%
Total Carbs 43.69g 19%
Sugars 1.83g 9%
Dietary Fiber 6.8g 35%
Protein 10.68g 27%
Vitamin C 3.2mg 7%
Iron 2.6mg 18%
Calcium 55.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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