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Bruschetta Chicken Bake - Weight Watchers Recipe

Bruschetta Chicken Bake - Weight Watchers Recipe

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Bruschetta Chicken Bake - Weight Watchers

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Ingredients:

Serving

2 boneless skinless chicken breasts , cut into bite-sized pieces
2 garlic cloves, minced
1 onion, chopped
1 tsp dried basil
1/2 tsp dried oregano
1/8 tsp pepper
1/2 cup mozzarella cheese, shredded
1 (28 oz) can diced tomatoes, undrained
1 (6 oz) package chicken stuffing mix

Directions:

Preheat oven to 400.
Saute chicken with spices, onion and garlic until lightly browned, but not cooked through.
Place chicken in a casserole dish and sprinkle with cheese.
In a bowl, mix tomatoes and stuffing mix, until stuffing mix is moistened.
Spread stuffing and tomato mixture over chicken and cheese.
Bake for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.79 Kcal (774 kJ)
Calories from fat	36.59 Kcal
		% Daily Value*
Total Fat	4.07g	6%
Cholesterol	77.41mg	26%
Sodium	746.17mg	31%
Potassium	439.55mg	9%
Total Carbs	8.43g	3%
Sugars	1.62g	6%
Dietary Fiber	1.28g	5%
Protein	29.68g	59%
Vitamin C	3.4mg	6%
Iron	0.4mg	2%
Calcium	160.4mg	16%

Amount Per 100 g
Calories	105.19 Kcal (440 kJ)
Calories from fat	20.83 Kcal
		% Daily Value*
Total Fat	2.31g	6%
Cholesterol	44.06mg	26%
Sodium	424.75mg	31%
Potassium	250.21mg	9%
Total Carbs	4.8g	3%
Sugars	0.92g	6%
Dietary Fiber	0.73g	5%
Protein	16.89g	59%
Vitamin C	1.9mg	6%
Iron	0.2mg	2%
Calcium	91.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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