Brownies Without Grains Recipe

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Brownies Without Grains
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Ingredients:

  • 150 g butter
  • 2 tbsp honey (or more to taste)
  • 2 eggs
  • 1/2 tsp vanilla

Directions:

  1. Allow butter to soften, or melt. Preheat oven to 175°C or 325°F.
  2. Prepare a small baking dish, or individual dishes.
  3. If using a food processor or mixer, combine all ingredients and process until smooth and combined. If mixing by hand, combine butter and cocoa powder, then add eggs, honey and vanilla. Stir in the nuts.
  4. Bake for about 20 minutes in one dish, or about 15 minutes in individual dishes. Finished brownies should be a bit firm to the touch.
  5. Note: Taste-test the batter for the right amount of honey, then let them cool to fully enjoy the taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.11 Kcal (465 kJ)
Calories from fat 88.07 Kcal
% Daily Value*
Total Fat 9.79g 15%
Cholesterol 32.49mg 11%
Sodium 19.65mg 1%
Potassium 64.68mg 1%
Total Carbs 4.81g 2%
Sugars 3.52g 14%
Dietary Fiber 0.69g 3%
Protein 2.06g 4%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 497.02 Kcal (2081 kJ)
Calories from fat 393.94 Kcal
% Daily Value*
Total Fat 43.77g 15%
Cholesterol 145.35mg 11%
Sodium 87.88mg 1%
Potassium 289.33mg 1%
Total Carbs 21.51g 2%
Sugars 15.75g 14%
Dietary Fiber 3.09g 3%
Protein 9.24g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 3%
Iron 1.3mg 2%
Calcium 96.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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