Brownies Recipe

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Brownies
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Ingredients:

  • 8 tbsp cocoa
  • 3 cup flour
  • 2 cup water

Directions:

  1. Add the flour and water together in a mixing bowl, stir and pour into 9x11 pan. Bake at 350 degrees for 30 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.8 Kcal (1732 kJ)
Calories from fat 109.14 Kcal
% Daily Value*
Total Fat 12.13g 19%
Sodium 1326.8mg 55%
Potassium 215.4mg 5%
Total Carbs 68.33g 23%
Sugars 9.77g 39%
Dietary Fiber 6.8g 27%
Protein 8.13g 16%
Iron 3.7mg 21%
Calcium 191.5mg 19%
Amount Per 100 g
Calories 254.22 Kcal (1064 kJ)
Calories from fat 67.05 Kcal
% Daily Value*
Total Fat 7.45g 19%
Sodium 815.11mg 55%
Potassium 132.33mg 5%
Total Carbs 41.98g 23%
Sugars 6g 39%
Dietary Fiber 4.18g 27%
Protein 5g 16%
Iron 2.3mg 21%
Calcium 117.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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