Browned Green Beans Recipe

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Browned Green Beans
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Ingredients
6
Count
Nutrition
59
Calories
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Ingredients:

Directions:

  1. Trim ends from beans, and remove strings. Cut beans in half lengthwise, slicing through the seam on each side of beans.
  2. Heat oil in a large skillet over high heat. Add beans, and cook 5 minutes or until lightly browned, stirring frequently. Reduce heat to medium, and gradually add broth, salt, and pepper; cook 2 minutes. Remove from heat;stir in lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.57 Kcal (245 kJ)
Calories from fat 22.66 Kcal
% Daily Value*
Total Fat 2.52g 4%
Cholesterol 0.25mg 0%
Sodium 152.08mg 6%
Potassium 243.83mg 5%
Total Carbs 8.24g 3%
Sugars 3.52g 14%
Dietary Fiber 3.41g 14%
Protein 2.44g 5%
Vitamin C 15.1mg 25%
Iron 1.1mg 6%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 41.99 Kcal (176 kJ)
Calories from fat 16.25 Kcal
% Daily Value*
Total Fat 1.81g 4%
Cholesterol 0.18mg 0%
Sodium 109.04mg 6%
Potassium 174.83mg 5%
Total Carbs 5.9g 3%
Sugars 2.52g 14%
Dietary Fiber 2.45g 14%
Protein 1.75g 5%
Vitamin C 10.8mg 25%
Iron 0.8mg 6%
Calcium 30.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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