Brown Sugar Pepper Salmon Recipe

Posted by
Rate It!
Brown Sugar Pepper Salmon
Add your photo!
Ingredients
7
Count
Nutrition
290
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Thaw salmon and rinse with cold water. Pat dry with a paper towel. Place salmon in a lightly greased baking dish.
  3. In a small mixing bowl, combine brown sugar, onion powder, garlic powder, black pepper and dill.
  4. Brush melted butter over top of salmon filets. Sprinkle with brown sugar-pepper mixture to cover top of salmon.
  5. Bake 18-20 minutes or until fish flakes with a fork.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.48 Kcal (1216 kJ)
Calories from fat 148.89 Kcal
% Daily Value*
Total Fat 16.54g 25%
Cholesterol 128.53mg 43%
Sodium 154.99mg 6%
Potassium 50.7mg 1%
Total Carbs 15.04g 5%
Sugars 14g 56%
Dietary Fiber 0.26g 1%
Protein 22.35g 45%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 203.07 Kcal (850 kJ)
Calories from fat 104.08 Kcal
% Daily Value*
Total Fat 11.56g 25%
Cholesterol 89.85mg 43%
Sodium 108.35mg 6%
Potassium 35.44mg 1%
Total Carbs 10.51g 5%
Sugars 9.79g 56%
Dietary Fiber 0.18g 1%
Protein 15.62g 45%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 1mg 8%
Calcium 47.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top