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Brown Sugar Oat Muffins Recipe

Brown Sugar Oat Muffins Recipe

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Ingredients:

Serving

1 cup old fashioned oats
1 cup whole wheat flour
3/4 cup packed brown sugar
1/2 cup all-purpose flour
2 tsp baking powder
1/2 tsp salt
2 eggs
3/4 cup 2% low-fat milk
1/4 cup canola oil
1 tsp vanilla extract

Directions:

In a small bowl, combine the first six ingredients. In another small bowl, beat the eggs, milk, oil and vanilla. Stir into the dry ingredients just until moistened.
Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 15-17 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.33 Kcal (1027 kJ)
Calories from fat	60.99 Kcal
		% Daily Value*
Total Fat	6.78g	10%
Cholesterol	28.04mg	9%
Sodium	121.55mg	5%
Potassium	153.55mg	3%
Total Carbs	41.02g	14%
Sugars	14.74g	59%
Dietary Fiber	2.37g	9%
Protein	5.41g	11%
Iron	2mg	11%
Calcium	83mg	8%

Amount Per 100 g
Calories	311.93 Kcal (1306 kJ)
Calories from fat	77.55 Kcal
		% Daily Value*
Total Fat	8.62g	10%
Cholesterol	35.65mg	9%
Sodium	154.54mg	5%
Potassium	195.23mg	3%
Total Carbs	52.15g	14%
Sugars	18.74g	59%
Dietary Fiber	3.02g	9%
Protein	6.88g	11%
Iron	2.5mg	11%
Calcium	105.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

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