Brown Soda Bread Recipe

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Ingredients

Count

Nutrition

496

Calories

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Ingredients:

Serving

1 3/4 cups all purpose flour
1 3/4 cups whole wheat flour
3 tbsp toasted wheat bran
3 tbsp toasted wheat germ
2 tbsp old-fashioned oats
2 tbsp (packed) dark brown sugar
1 tsp baking soda
1/2 tsp salt
2 tbsp (1/4 stick) chilled unsalted butter , cut into pieces
2 cups (about) buttermilk

Directions:

Preheat oven to 425°F. Butter 9x5x3-inch loaf pan. Combine first 8 ingredients in large bowl; mix well. Add butter; rub in with fingertips until mixture resembles fine meal. Stir in enough buttermilk to form soft dough. Transfer dough to prepared loaf pan. Bake until bread is dark brown and tester inserted into center comes out clean, about 40 minutes. Turn bread out onto rack. Turn right side up and cool on rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	496.05 Kcal (2077 kJ)
Calories from fat	235.63 Kcal
		% Daily Value*
Total Fat	26.18g	40%
Cholesterol	68.03mg	23%
Sodium	435.42mg	18%
Potassium	175.86mg	4%
Total Carbs	55.84g	19%
Sugars	4.67g	19%
Dietary Fiber	2.34g	9%
Protein	8.68g	17%
Vitamin A	0.3mg	9%
Iron	2.9mg	16%
Calcium	95.2mg	10%

Amount Per 100 g
Calories	305.15 Kcal (1278 kJ)
Calories from fat	144.95 Kcal
		% Daily Value*
Total Fat	16.11g	40%
Cholesterol	41.85mg	23%
Sodium	267.85mg	18%
Potassium	108.18mg	4%
Total Carbs	34.35g	19%
Sugars	2.87g	19%
Dietary Fiber	1.44g	9%
Protein	5.34g	17%
Vitamin A	0.2mg	9%
Iron	1.8mg	16%
Calcium	58.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

11.6

Points
13

PointsPlus

Good Points

saturated fat free

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