Directions:
- Preheat the oven to 230°C.
- In a big bowl mix all dry ingredients.
- Add milk and water and add-ins of your choice. Using your fingers knead into an elastic dough (be careful not to over knead it). If you need more flour just add it and if you need more liquid add more water or milk.
- Flatten the dough to desired thickness and cut out scones of desired size (I use a 7.5 cm round glass for cutting).
- Place scones on a paper-lined baking sheet and bake for 15 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.51 Kcal (722 kJ) | ||
| Calories from fat | 32.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 321.99mg | 13% | |
| Potassium | 293.87mg | 6% | |
| Total Carbs | 31.91g | 11% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 3.93g | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 134.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 239.04 Kcal (1001 kJ) | ||
| Calories from fat | 45.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 6% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 446.17mg | 13% | |
| Potassium | 407.2mg | 6% | |
| Total Carbs | 44.22g | 11% | |
| Sugars | 1.48g | 4% | |
| Dietary Fiber | 4.34g | 13% | |
| Protein | 5.44g | 8% | |
| Iron | 2mg | 8% | |
| Calcium | 186.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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