Amount Per 1 Serving
Calories	598.87 Kcal (2507 kJ)
Calories from fat	42.17 Kcal
		% Daily Value*
Total Fat	4.69g	7%
Sodium	18593.33mg	775%
Potassium	139.39mg	3%
Total Carbs	114.89g	38%
Sugars	0.54g	2%
Dietary Fiber	2.12g	8%
Protein	2.91g	6%
Vitamin C	0.3mg	0%
Iron	0.9mg	5%
Calcium	4.8mg	0%

Amount Per 100 g
Calories	353.07 Kcal (1478 kJ)
Calories from fat	24.86 Kcal
		% Daily Value*
Total Fat	2.76g	7%
Sodium	10961.75mg	775%
Potassium	82.18mg	3%
Total Carbs	67.73g	38%
Sugars	0.32g	2%
Dietary Fiber	1.25g	8%
Protein	1.71g	6%
Vitamin C	0.2mg	0%
Iron	0.5mg	5%
Calcium	2.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Kidney Bean Risotto

Olive oil, Onion, chopped, Garlic cloves, finely chopped and 9 more..
Risotto With Mushrooms and Parmesan

Olive oil, Shallots (finely chopped ), Garlic (crushed ) and 6 more..
Japanese Brown Rice

Quick-cooking brown rice (30 minute quick cooking) and 6 more..
Sesame Tofu With Dipping Sauce

Vegetable stock, Lemon juice, Olive oil and 11 more..
Quinoa Stuffing

Vegetable stock, Quinoa, Olive oil and 7 more..
Squash and Kale Risotto

Vegetable stock, Minced onion, Olive oil, Arborio rice and 7 more..
Lemon Risotto

Vegetable stock, Unsalted butter, Olive oil, Onion, diced and 5 more..
Lentil Loaf

Vegetable stock (or water), Dry split lentils, Olive oil and 10 more..
Creamy Broccoli Mushroom Soup

Vegetable stock, White onion, chopped, Olive oil and 11 more..
Lemony Shrimp over Brown Rice

Brown rice, Water, Butter, Olive oil, Garlic, minced and 5 more..

Recipe Tags

Weightwatchers Points

11.9

Points
14

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
sugar free

Bad Points

High in Sodium

Also Try

Brown Rice and Mushroom Pancakes

Olive oil, divided, Sliced mushrooms (12 oz) and 11 more..
Vegetarian Mushroom and Brown Rice Dolmas

Grape leaves, Brown rice (soaked in water for 1 hour) and 11 more..
Brown Rice and Barley

Short grain brown rice (or medium grain), Pearl barley and 2 more..
Brown Rice and Walnuts

Uncooked brown rice, Walnut pieces and 3 more..
Brown Rice and Vegetables
Brown Rice and Vegetable Risotto

Vegetable broth , or as needed, Water , or as needed and 11 more..
Brown Rice and Pigeon Peas (Arroz Con Gandules)

Olive oil, Smoked bacon, diced, Onion, diced and 6 more..
Rice and Mushrooms
Savory Brown Rice and Barley

Olive oil, Sweet onion, chopped finely, Brown rice, Barley and 5 more..
Wild Rice and Mushrooms