Directions:
- In saucepan, bring water to a boil.
- Sire in rice.
- Cook 45 minutes until all liquid is absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.5 Kcal (735 kJ) | ||
| Calories from fat | 4.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Sodium | 3.45mg | 0% | |
| Potassium | 41.93mg | 1% | |
| Total Carbs | 38.51g | 13% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 3.41g | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 89.14 Kcal (373 kJ) | ||
| Calories from fat | 2.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 1% | |
|---|---|---|---|
| Sodium | 1.75mg | 0% | |
| Potassium | 21.3mg | 1% | |
| Total Carbs | 19.56g | 13% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 1.73g | 7% | |
| Iron | 1mg | 11% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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