Directions:
- Wash sauerkraut in water. Heat lard and add sauerkraut, pour wine and add bay leaf. Cook about 20-30 minutes or until sauerkraut become soft and translucent. Add some water during cooking to prevent burning. Serve hot with BBQ meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.37 Kcal (1425 kJ) | ||
| Calories from fat | 90.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 15% | |
|---|---|---|---|
| Cholesterol | 9.5mg | 3% | |
| Sodium | 1994.78mg | 83% | |
| Potassium | 677.64mg | 14% | |
| Total Carbs | 19.16g | 6% | |
| Sugars | 8.35g | 33% | |
| Dietary Fiber | 9.04g | 36% | |
| Protein | 3.01g | 6% | |
| Vitamin C | 45.1mg | 75% | |
| Iron | 3.1mg | 17% | |
| Calcium | 112.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 62.44 Kcal (261 kJ) | ||
| Calories from fat | 16.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 15% | |
|---|---|---|---|
| Cholesterol | 1.74mg | 3% | |
| Sodium | 365.91mg | 83% | |
| Potassium | 124.3mg | 14% | |
| Total Carbs | 3.52g | 6% | |
| Sugars | 1.53g | 33% | |
| Dietary Fiber | 1.66g | 36% | |
| Protein | 0.55g | 6% | |
| Vitamin C | 8.3mg | 75% | |
| Iron | 0.6mg | 17% | |
| Calcium | 20.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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