| Amount Per 1 Serving | |||
| Calories | 229.65 Kcal (961 kJ) | ||
| Calories from fat | 68.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 12% | |
|---|---|---|---|
| Cholesterol | 20.77mg | 7% | |
| Sodium | 161.97mg | 7% | |
| Potassium | 1009.31mg | 21% | |
| Total Carbs | 34.83g | 12% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 6.93g | 14% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 98.55 Kcal (413 kJ) | ||
| Calories from fat | 29.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 12% | |
|---|---|---|---|
| Cholesterol | 8.91mg | 7% | |
| Sodium | 69.5mg | 7% | |
| Potassium | 433.11mg | 21% | |
| Total Carbs | 14.94g | 12% | |
| Sugars | 0.94g | 9% | |
| Dietary Fiber | 1.88g | 18% | |
| Protein | 2.98g | 14% | |
| Vitamin C | 9.3mg | 36% | |
| Iron | 1mg | 13% | |
| Calcium | 41.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.