Directions:
- Preheat broiler.
- Slice tomatoes in half and arrange tomatoes cut side up on a cookie sheet or broiler pan.
- Combine olive oil and garlic and drizzle over tomatoes.
- Season with salt and fresh ground black pepper.
- Sprinkle with minced black olives and Romano cheese.
- Place the tomatoes under the broiler for about 5 minutes or until cheese is melted and begins to brown.
- Remove from broiler and garnish with minced parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.94 Kcal (1021 kJ) | ||
| Calories from fat | 175.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.45g | 30% | |
|---|---|---|---|
| Cholesterol | 30.76mg | 10% | |
| Sodium | 822.02mg | 34% | |
| Potassium | 340.64mg | 7% | |
| Total Carbs | 7.84g | 3% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 11.11g | 22% | |
| Vitamin C | 18.9mg | 32% | |
| Iron | 0.4mg | 2% | |
| Calcium | 346.4mg | 35% | |
| Amount Per 100 g | |||
| Calories | 127.32 Kcal (533 kJ) | ||
| Calories from fat | 91.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 30% | |
|---|---|---|---|
| Cholesterol | 16.05mg | 10% | |
| Sodium | 429.03mg | 34% | |
| Potassium | 177.79mg | 7% | |
| Total Carbs | 4.09g | 3% | |
| Sugars | 2.25g | 17% | |
| Dietary Fiber | 1.14g | 9% | |
| Protein | 5.8g | 22% | |
| Vitamin C | 9.9mg | 32% | |
| Iron | 0.2mg | 2% | |
| Calcium | 180.8mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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