Directions:
- Preheat broiler.
- Spread 1/2 teaspoon mustard on each tomato half; top each with 1 tablespoon breadcrumbs. Coat breadcrumbs with cooking spray.
- Place tomatoes on a rack in a broiler pan; broil 2 to 4 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.6 Kcal (90 kJ) | ||
| Calories from fat | 2.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 58.02mg | 2% | |
| Potassium | 76.92mg | 2% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 44.73 Kcal (187 kJ) | ||
| Calories from fat | 4.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 0% | |
|---|---|---|---|
| Sodium | 120.16mg | 2% | |
| Potassium | 159.3mg | 2% | |
| Total Carbs | 8.34g | 1% | |
| Sugars | 2.59g | 5% | |
| Dietary Fiber | 1.1g | 2% | |
| Protein | 1.46g | 1% | |
| Vitamin C | 9.1mg | 7% | |
| Iron | 0.4mg | 1% | |
| Calcium | 19.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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