Directions:
- Preheat broiler.
- Arrange tomatoes on a lightly greased jelly-roll pan and brush with 1 tablespoon oil. Season tomatoes with salt and pepper and broil about 4 inches from heat 5 minutes.
- In a bowl toss together corn, okra, remaining 1/2 tablespoon oil, and salt and pepper to taste.
- Spread corn and okra evenly on pan with tomatoes and broil about 4 inches from heat until tender, about 5 minutes. In a bowl toss vegetables gently with basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.3 Kcal (583 kJ) | ||
| Calories from fat | 97.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 17% | |
|---|---|---|---|
| Sodium | 1.46mg | 0% | |
| Potassium | 101.2mg | 2% | |
| Total Carbs | 9.2g | 3% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 4.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 295.92 Kcal (1239 kJ) | ||
| Calories from fat | 207.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.08g | 17% | |
|---|---|---|---|
| Sodium | 3.11mg | 0% | |
| Potassium | 214.97mg | 2% | |
| Total Carbs | 19.55g | 3% | |
| Sugars | 2.25g | 4% | |
| Dietary Fiber | 2.3g | 4% | |
| Protein | 3.08g | 3% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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